The profundity of stillness.

The path to stillness is a pebble to pebble hop through the churning waters of life.  It encourages a shedding of our nervous need to noise each moment.  With each layer we shed, we experience a heightened sense of reality.


It allows us to be present in our lives – to see and feel the micro moments that hold so much beauty.  


Our capacity to stay within stillness is a muscle to be exercised – and as our strength grows so to does our ability to actually see it, feel it, accept it, embrace it, and enjoy it.   

There is no end, it is an infinite invitation  … To be more and more deeply ourselves.