After falling in love with dancing and movement in her early teens, dance became Emily's meditation, an escape into oneself a journey of being free of all barriers and insecurities. It wasn't until stage school that she became familiar with Yoga and there the journey began as the revelation of meditation through movement was revealed. Yoga is her passion, she believes in all its qualities and lesson's, she incorporates yoga into every aspect of her life. 

With thanks to Lululemon Emily will be holding a workshop within Wonder&Water which will explore Yoga & Meditation.